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 Meditation

Reach a heightened level of spiritual awareness when you  engage in the mental exercise of meditation, which focuses your concentration on breathing and/or repetition of a mantra.

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ACUPUNCTURE

Alleviate pain and other health conditions when you correct imbalances of energy flow throughout your body. Acupuncture is practiced by penetrating and stimulating identifiable points close to the skin using thin, steel needles.

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REIKI

Reduce stress while promoting relaxation and healing. Reiki is done by "laying on hands" to offer positive energy into affected areas of your body that need a boost. When your life force energy is high, you’re more capable of being happy and healthy.

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Colorpuncture

Improve emotional outlook and gain a clearer sense of your life direction. Colorpuncture uses a small flashlight-like instrument to apply various colors of light to acupoints directly to, or just above the skin.

 

“Fall in love with taking care of yourself. Mind. Body. Spirit.”

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Acuseeding

Invigorate and nourish the blood, reduce inflammation and lightly touch upon the spirit. Acuseeding is similar to acupuncture, but instead of needles, small adhesives containing the seeds of the Vaccaria flower are placed on the skin to apply continuous pressure and stimulation.